"My biggest advice to fellow seniors is, keep your mind busy.. churn out more ideas. Off the wall ideas, not the usual expected ideas. Come up with divergent views and experiment. I'm always a believer of making things happen and not just waiting for things to happen.." - Dr. Luz S. Almeda
Mrs. Windelyn Alipao, a retired Master Teacher, talked about her active retirement life as a farmer and public servant, and shared tips on how to achieve healthy ageing.